Meniscus Tear Recovery A Guide to Healing and Returning to Activity
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in the knee joint. It helps to distribute weight evenly across the knee, providing stability and cushioning. Understanding the anatomy and function of the meniscus is crucial for comprehending meniscus tears … Read more
